One Day at a Time...
Taking things one day at a time. There is no other way right
now, or we will all just meltdown. If that means not watching any news,
stepping away from social media, then so be it. I feel lucky to have my work
routine of sorts at the moment, something I didn’t think I’d hear myself say, as
it gives me direction during the week, and I have my walk each lunch time, to
refresh myself and get a change of scenery. But we’ve just had the first
weekend in lock-down and I was worried about the lack of routine, of not knowing
what to do. So I made a list, and tried to tick a few of the tasks off. It may
not work for everyone, but it gave me some direction and made me feel like I
was at least doing something. By finding other things to fill the weekend, I
found myself taking something from each thing I did, and making sure I enjoyed
it, especially when it was something I don’t normally allow myself time to do,
such as reading for a length of time, or painting. It made a nice change.
But something else I realised was the need to talk. For a
moment, when you’re lost in a task, or enjoying a walk or film, you can forget
what situation the world is in, balanced on the edge. Of course, we need to
talk things through, but not to the point of panicking each other. And not just
now, but at any time. I’ve found some comfort in writing, either a blog post like
this one, or a poem or journaling. But it can still be a lonely process, and that’s
why talking to someone can make a difference, sharing problems and fears to
know that you are not alone and lessen some of the anxieties that difficult
situations bring.
All the simple things that we used to take to take for
granted are now some of the things we miss the most. A face to face chat, a
hug, a cup of coffee with a friend. They’re not anything big, but they can mean
so much more when you can’t do it. It’s come to something when the highlight of
your week is going to do the food shop, a job most of us don’t enjoy, but now it’s
a treat of sorts and we’re grateful for that, and for the people allowing us to
be there.
That’s what it comes down to, being grateful. We’re still
here whereas others are sadly not, and for all the people working to hold our
country together in so many different ways, we can only applaud you as we watch
from the side-lines. It’s a difficult time, whatever position we are in, but as
one day ends, we’re another day closer to where we’re heading, wherever that may
be, but we are going to get there, slowly.
Lovely words Sarah - I keep reading about the importance of a routine and I have yet to find that, I've been hugely reactive during the working week and then very unstructured at the weekend. Reading this inspires me to try again, and to breath fresh air from the garden a little more, thank you.
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